domingo, 24 de junho de 2012

ESTÁGIO DE VERÃO SHOCHUGEIKO 2012 - PORTUGAL

Local: barragem de Campilhas, a este do Cercal do Alentejo ou a sul de Santiago do Cacém






ESTÁGIO DE VERÃO - CAMPILHAS 2012
Informação Geral

Programa:
Dia                  Horário                       Técnicas

17                   19:00~20:00                        Ken suburi, awase
17                   23:00~24:00                        Kumitachi + henka
18                   03:00~04:00                        31 no Jo + awase
18                   07:00~08:00                        Tachi dori; tachidori contra vários atacantes
Pequeno almoço

18                   11:00~12:00                        13 no jo + awase; 13 awase + vários atacantes
Almoço

18                   16:00~17:00                        Jyu waza com ken; treinos de olhos fechados
18                   20:00~21:00                        Shurikenjutsu
Jantar


18                   24:00~01:00                        Kumijo + henka
19                   04:00~05:00                        Kentaijo + henka
Pequeno almoço

19                   08:00~09:00                        Tankendori, aplicações com o tanken
19                   12:00~13:00                        Hojojutsu
Final do Estágio





O que trazer:
  • Tenda e material de campismo (verificar se tem tudo)
  • Fato de banho
  • Saco-cama
  • Toalha
  • 2 keikogi
  • Ken, jo, tanken, shuriken
  • corda suave (6 metros)
  • Tenugui
  • Protetor solar
  • Repelente de insectos
  • Lanterna
  • Guitarra ou outro instrumento musical
  • Histórias de guerreiros, monstros e fantasmas
  • Sandálias para treinar dentro de água.


É proibido:
  • Fumar
  • Fazer fogo fora dos locais apropriados
  • Rádio
  • Auriculares



Transportes: colaborar com a viagem pedindo boleia (dinheiro combustível e portagens) ou


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English


CAMPILHAS SUMMER SEMINAR 2012
General information

Program:
Day                 Timetable                   Techniques

17                   19:00~20:00                        Ken suburi, awase
17                   23:00~24:00                        Kumitachi + henka
18                   03:00~04:00                        31 no Jo + awase
18                   07:00~08:00                        Tachi dori; tachidori against several attackers
Breakfast

18                   11:00~12:00                        13 no jo + awase; 13 awase+several attackers
Lunch

18                   16:00~17:00                        Jyu waza with ken; keiko with eyes closed
18                   20:00~21:00                        Shurikenjutsu
Diner

18                   24:00~01:00                        Kumijo + henka
19                   04:00~05:00                        Kentaijo + henka
Breakfast

19                   08:00~09:00                        Tankendori, aplications with the tanken
19                   12:00~13:00                        Hojojutsu
End of seminar




What to bring:
  • Tent and other camping gear
  • Swimming suit
  • 2 keiko gi
  • Ken, jo, tanken, shuriken
  • Rope (6 meters of thin smooth rope)
  • Tenugui
  • Sunscreen
  • Insect repellent
  • Lantern
  • Guitar or other musical instrument
  • Stories of warriors, monsters and ghosts
  • Water sandals or tenis (for training in the water)
  • Toilet paper
  • Towel
  • Sleeping bag


Forbidden:
  • To smoke
  • Make fires out of the appointed places
  • Radio
  • Headphones

 Transportation: share a car with somebody (fuel and highway charges) or